Health News

If you have always wanted to have a career in one of the fields of health and fitness, then there's a good chance that you're looking into the possibility...

We've all done the yo-yo routine before. You get yourself to go to the gym a handful of times and you feel really good about yourself, and then you...

Getting into the gym and actually working out on a regular basis is harder than it may seem. You wouldn't believe how many people out there have monthly gym...

It's now a fact that students tend to gain weight during their college years. It's the time in young adult's lives when they gain freedom for the first time....

Of all of the things a college campus is great for -- getting an education, making new friends, making memories, or starting your career -- getting in good shape...

Going to the gym in college is not only expensive - it can also be time consuming and it can get in the way of your college courses. However,...

How many times have you reunited with one of your older friends from college, only to notice that they've visibly gained a lot of weight during their first year...

Most people think that stress and anxiety are synonymous with college. Just mention college and people start to tense up. However, college doesn't need to be that stressful. In...

Most college graduates are at least 15 pounds heavier at graduation than they were when they entered freshman year. This is a problem for grads who are trying to...

When you are in college, it can be difficult to get anything done at all. However, it is important to fit in a few essential things to keep your...