Health & Fitness

Keeping a body fit and healthy is very difficult, but nowadays people love to maintain their body fit. For that, they do different activities such as doing an exercise,...

Did you know that studies have been done that demonstrate that humans can only go without sleep for between eight and eleven days? In fact, United States military studies...

In order to maintain physical fitness, staying active is a must. However, what if your physical injury led to a disability? Should you stop doing what you use to...

A person does not need to have full mobility to gain benefits from active exercise.  If you are in any way disabled, there are still many ways you can...

Considering the influx of degenerative neck disease caused by poor alignment due to using portable tech devices like cell phones and tablets, now's the time to start taking care...

Every year, millions of people make new fitness goals.  And, every year, a majority of them fail at these goals. Is it because they are completely incapable of achieving...

Many people are reluctant to shop online for food products. There are certain risks and concerns associated with it. Sometimes the product may not come out as described on...

Regular exercise and good nutrition are essential to the body’s ability to maintain good health and a high quality of life. The Centre for Disease Control and Prevention states...

Whether you suffer from thinning hair and simply want to thicken your hair or are looking to grow long healthy locks, finding the best essential oils for hair growth...

Have you ever heard of Muay Thai? If you have then you know how people do this type of martial art in order to lose excess weight. Those who...